Skip the Gym, Have Sex Instead

Oh boy, hide the children. Like Salt n' Pepa said, "let's talk about sex, baby."

Sex can be your daily workout. Okay, five times a week. Alright, thrice weekly?

However many times you get down to it, you're giving yourself more of a workout than you might realize.

And, thankfully, Fitness magazine has done the dirty (deed) work for us, and gives their top positions that can engage your core muscles, stretch those quadriceps, and of course, work your backside. And who doesn't want a full service sexual experience, really? Wait, that came out wrong. You get the picture though: sex is sex, but sex can be a great workout that ignites your metabolism while strengthening various muscle groups.

(As if you needed an excuse.)

Read the full piece here and remember sweatbands are optional.

[Via Examiner.com]

Photo courtesy of Oliver Gruener@sxc.hu