I feel like I dropped five pounds just watching this video.
Beyoncé just released the video to “Move Your Body” as an ode to Michelle Obama‘s Let’s Move campaign, an effort to reduce childhood obesity. The backdrop of the soon-to-be YouTube hit is set in a school with very talented student dancers by Beyonce’s side, shimmying, dropping down and even doin’ the Dougie. There isn’t a moment when her hips aren’t moving to the upbeat song. Very inspiring! She even gives Michelle a shout out when she flashes the America flag and takes a big chop of a crispy apple at the very end.
On May 3, students from 250 middle schools across the country will perform the same moves at 1:42 p.m. for the Let’s Move! Flash Workout. Watch the video below 10 times (like I just did) and you’ll have it down in no time.